Jooliya vi arth ke sath jipipi chunauti ka din 19. apratyashit roop se tvrit punarprapti agle prshikshan ko achchhi tarah se karne men madad karti hai.
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Video Transcription
hay doston! jooliya riyos yahan hai. aaj 4 aprail, 2022 hai aur aaj hamare jipipi chailenj ka 19van din hai.
aur aaj main khud ko pahle se hi itna mushkil nahin mahsoos kar raha hoon. mujhe ummid hai ki jab main prshikshan shuroo karoonga to yah bhi utna kathin nahin hoga.
islie, aaj ke lie jab mainne abhyason ki soochi dekhi to main dekhta hoon ki yah bhi aasan nahin hai. islie, mujhe apni ichchhashakti ko apne hathon men lena hai aur bas ise karna hai.
chalo ise mere sath milakar karte hain. kee vids par mere viaaeepi phain klab ko sabsakraib karne aur meri vebsait juliarios**** men shamil hone aur mere sath trening karne ke lie kaun mupht snskaran dekh raha hai..
aur samany sharirik taiyari aur phitnes ka samna aur kuchh seks vidiyo bhi. aapka svagat hai!
to, chalo shuroo karte hain hamara prshikshan aur yah nishchit roop se shuroo hoga varming se oopar. to, ek kursi par baithe vyayam se shuroo hota hai, lekin aaj main ek kursi ka upyog nahin karne ja raha hoon.
main bas apni pith par let jata hoon, is tarah se apne hath aur pair rakhta hoon aur ham is tarah se karte hain. ham sirph ek pair uthate hain.
yah sirph ba raha hai. yahi karan hai ki yah bahut tej hai. achchha kam. ab ham ek aur pair ke sath varm karenge. ham thora aaram bhi kar sakte hain..
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