Achchhe din ke jevi niyam. niyam nnbar 1 - aaram. jeviee vlg nnbar 6.

This is first episode where I tell about my rules of Good Day. It will be 9 episodes = 9 rules. Welcome to discuss about JVE Vlog topics at Forum on my website JuliaEarth dot com

Inke dvara prkashit TheoryOfSex

Video Transcription

hay doston! main jooliya vi hoon. mere GVE blg men iyars.

aaj main aapse bat karna chahta hoon ki aap sabse pahle soen..

jaisa ki mainne apne lie paya, manav ke lie **** sabse mahatvpoorn mool prvritti hai.

udaharan ke lie, agar main paryapt samay nahin so tha ya meri **** vastav men achchhi nahin thi,.

main apne dainik karyon ko thik se nahin kar sakta. main kisi chij par dhyan nahin de sakta aur yah kaphi mushkil hai..

Kam dikhaen Adhik dikhaen

tumhen pata hai ki main hamesha sone ke lie chahte hain.

jaisa ki aap dekh sakte hain, mujhe kam se kam sone ki jaroorat hai, kam se kam vastav men, 8 ghnte prti 24 ghnte.

aur ye 8 ghnte bilkul rat men hote hain, din men nahin.

kyonki jab main din men sota hoon to thik hone men samay lagta hai.

islie jaisa ki main samajhta hoon aur jaisa ki main dekhta hoon, mujhe rat 10 baje ke aaspas sone ke lie jana hoga.. mitar. adhikatam 11 baje ke aaspas. mitar.

aur subah 7-8 baje jag jaen.. mitar.

phir yah mujhe poore din sakriy aur oorja se bhara rahne men madad karta hai.

mainne apne lie paya ki mere pas sone ke lie kuchh khas niyam hain, thik hone ke lie aur agle din ke lie oorja se bhare hone ke lie..

to ye niyam kya hain?

islie shuroo men 8 ghnte sone ki jaroorat hoti hai..

ek aur, yah rat men hona hai.

islie mujhe rat 10-11 baje sone ke lie jana parta hai.. mitar. aur subah 7-8 baje jag jaen.. mitar.

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