Prasavpoorv nagn yog aur perinal streching: 33 saptah ki garbhavti - gre ichchha

• 00:00
• 00:47
• 01:19
• 02:07
• 02:39
• 03:27
• 03:59
• 04:47
• 05:19
• 06:07
• 06:39
• 07:26
• 07:58
• 08:46
• 09:18
• 10:06
• 10:38
• 11:26
• 11:58
• 12:46

It was a nice, rainy day and felt like spring was coming! The fresh spring energy got me feeling motivated to do more of a pilates workout yoga flow this time! So I got my body moving and focused on strengthening my hips and glutes! Of course finished it off with some perineal stretching (pussy yoga) too!

• 1,662
• 13:18